How to Break in Soccer Cleats Fast: 5-Step Guide and Other Tips

Whether you’re a seasoned pro or just starting out, there’s still nothing quite like breaking into a new pair of soccer cleats. It can be such a pain, leaving you with blisters and sore spots that can really detract from your performance on the field. But don’t worry, we’ve got your back! In this article, we’re going to give you a comprehensive guide on how to break in soccer cleats quickly, easily, and without any pain.

How to break in your soccer cleats quickly – An ultimate guide

how-to-break-in-soccer-cleats

New cleats can be stiff and tight, which can cause pain and discomfort. Breaking in soccer cleats will help you get a comfortable fit and avoid blisters and cramps during gameplay. By breaking them in, the shoes will mold to your feet, providing a custom fit, and you will be able to move freely on the pitch. Additionally, it also helps prevent blisters and other foot injuries, which can hinder your performance on the field.

Here are the 5 best waya to break in cleats quickly without ruining their form:

Step 1: Wearing the cleats around your house

One of the easiest and most natural ways to break in soccer cleats is simply to wear them around your house. This will help to loosen up the materials and allow your feet to conform to the shape of the cleats.

You can wear them for short periods of time around the house, gradually increasing the length of time you wear them each day. It’s also essential to wear the cleats with the socks you plan to use while playing soccer, as this will help the cleats conform to the shape of your feet more accurately.

In real life, famous Argentine soccer Lionel Messi has been known to wear his new cleats around his house to break them in before wearing them on the field.

Step 2: Soaking soccer cleats in warm water

Another popular method for breaking in soccer cleats is to soak them in warm water. This can help to soften the materials and make them more pliable. Fill a bucket with warm water and place the cleats inside for around 20 minutes. Afterward, let them air dry, but avoid placing them in direct sunlight or using a heat source, as this can damage the cleats.

In fact, Cristiano Ronaldo has reportedly soaked his soccer cleats in warm water to help soften the materials and speed up the breaking in process.

Watch this video and read the comment section for real result:

Step 3: Using a hair dryer to heat up soccer cleats

If you need to break in your soccer cleats quickly, you can also use a hair dryer to heat up the materials. Hold the hair dryer approximately six inches away from the cleats and heat them for around two minutes. Then, immediately put on the cleats and wear them until they cool down. This will help to mold the materials to the shape of your feet more quickly.

This method is used by the world’s most expensive player Neymar.

Step 4: Stuffing soccer cleats with newspaper

Another effective way to break in soccer cleats is to stuff them with newspaper. This will help to stretch out the materials and accelerate the breaking-in process. Simply fill the cleats with crumpled-up newspaper and leave them overnight. In the morning, remove the newspaper and try on the cleats to see if they are more comfortable.

Step 5: Using a stretching device

boots-stretcher-soccer

If you’re willing to invest a little bit of money, a stretching device can be an effective way to break in your soccer cleats. These devices work by stretching out the materials to help them conform to the shape of your feet without damaging it.

You may want to use the stretching device for a set amount of time each day, then gradually increase the length of time over several days or weeks until the cleats feel more comfortable. Some popular shoe stretchers for soccer cleats are the FootFitter Premium Professional One-Way Shoe Stretcher and the HOUNDSBAY “Bulldog” Heavy-Duty Professional Boot Stretcher and their prices typically range between $20 to $40.

In addition, it’s important to know the type of soccer cleats you have and their materials before attempting to break them in. Different cleats are made of different materials, such as leather or synthetic materials, and may require different ways. Also, some cleats may not be suitable for certain types of fields, so it’s important to read the manufacturer’s instructions and guidelines before trying to break them in.

You may want to read: How Should Soccer Cleats Fit? – Choose Your Boots Like A Pro

How long does it take to break in soccer cleats?

how-long-does-it-take-to-break-in-soccer-cleats

The amount of time it takes to break in soccer cleats can vary depending on a few factors, including the materials they’re made from and how often you wear them. In general, it can take anywhere from a few days to a few weeks to fully break in your soccer cleats.

Here is a rough estimate of how long each step may take:

  1. Wearing the cleats around your house: A few days to a week or two.
  2. Soaking soccer cleats in warm water: 30 minutes to an hour, depending on how long you soak the cleats.
  3. Using a hair dryer to heat up soccer cleats: around 5-10 minutes per cleat. Don’t overheat as this can damage your boots.
  4. Stuffing soccer cleats with newspaper: A few days to a week.
  5. Using a stretching device: Depend on the specific device and how often you use it.

Other tips to break in soccer cleats fast

In addition to the five steps outlined above, there are a few other tips you can try to break in soccer cleats faster.

  • Use a leather conditioner: This can help to soften the materials and make them more pliable. Apply the conditioner to the cleats and rub it in with a soft cloth.
  • Wear your cleats in the shower: This can help to loosen up the materials and make them more flexible.
  • Wear two pairs of socks: This can help to cushion your feet and reduce the friction that causes blisters.
  • Use a silicone spray: This can help to reduce friction and make the cleats more comfortable to wear.
  • Don’t over-tighten the laces: This can put unnecessary pressure on your feet and make the cleats more uncomfortable.

How can you prevent blisters when breaking in cleats?

tips-to-avoid-blisters-and-pain-when-wearing-new-cleats

Breaking in new soccer cleats can be uncomfortable, but there are several tips you can follow to avoid pain and blisters. Here are a few tips:

  • Wear two pairs of socks: Wearing two pairs of socks not only help speed up the stretching process but also reduce friction and prevent blisters.
  • Use moleskin: If you feel a hot spot or blister forming, apply moleskin to the affected area. This will help to reduce friction and protect your skin.
  • Use bandages: If you already have a blister, use a bandage to protect it from further irritation.
  • Don’t overdo it: Avoid wearing your cleats for extended periods of time during the breaking-in process. Gradually increase the amount of time you wear them each day.

Can you  wear new cleats in a game?

It’s not recommended to wear brand new cleats in a game without breaking them in first. They can be uncomfortable and cause pain or blisters.

Conclusion

Breaking in new cleats can be a hassle and time-consuming, but it’s necessary to have a comfortable fit and avoid discomfort during gameplay. We hope that our proper guide on how to break in soccer cleats help you speed up the process efficiently. If you like this content and are looking for practical soccer tips, visit ASC Football to learn more and improve your game.

The post How to Break in Soccer Cleats Fast: 5-Step Guide and Other Tips appeared first on ASC Soccer Coaching and Training.



source https://ascfootball.net/how-to-break-in-your-soccer-cleats-fast/

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